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Personalized Coaching

Need personalized guidance on your recovery journey?

We offer one-on-one or group coaching sessions tailored specifically to your needs, whether you’re navigating your own recovery or supporting a loved one. Our coaching is based on the principles outlined in our books, providing practical tools for mental, physical, and emotional well-being.

Dive deeper into harm reduction with our specialized courses.

Our online courses and workshops expand on the teachings in our books. Covering a range of topics from recovery strategies to healthy living, these educational resources will equip you with the knowledge and skills to create lasting change.

Practical tools for daily support.

Access downloadable workbooks, checklists, habit trackers, and other helpful resources that will guide you in applying harm reduction principles. These tools are designed to support you on your journey, whether you’re working on your own recovery or helping others.

R.E.D.U.C.E. H.A.R.M.

Rethinking Every Decision – Understanding Consequences, Empower: Healing and Recovery Methods

A guide offering 101 practical harm reduction strategies for individuals battling addiction, empowering them to make informed decisions and create lasting change.

Supporting Loved Ones on Their Journey

A companion book with 101 harm reduction strategies to help those supporting someone through addiction or recovery, providing valuable insights on how to offer love, care, and support.

101 Nutritious Recipes for Nourishing the Mind, Body, and Soul

Featuring 101 recipes that nourish both body and mind, promoting healing, mental clarity, and wellness throughout the recovery process.

✓ Efficient strategies
for significant resolutions

✓ Empower YOU AND
encourage personal growth